Be motivated to lead a healthy lifestyle with this printable wellness tracker. Stay accountable to yourself and track your vitamin intake, water intake, what you ate, what exercise you've done, how many hours of sleep you got and what you did to take care of yourself.
This wellness tracker is also perfect for keeping track of a new diet and fitness plan.
You will receive all of the following sizes:
- US Letter (8.5 x 11")
Both a Monday and Sunday-start version
How to use this printable wellness tracker
Download the PDF file after purchase. An email will be sent to you with download links
Open the PDF file in Adobe Reader (it won't work in any other program!)
Print out the planner pages on at least 100 gsm paper. Printing instructions are included.
File it in your binder
This item is for personal use only. May not be sold in any form.
Colours will look slightly different when printed.
Artwork is locked and cannot be edited in a graphics program.
This is a digital product. No items will be shipped.